Abs & Chest Of Steel 2000: Platinum Series (Full Frame)

VHS, 50 minutes, MAIER

Flatter Stomach, Firmer Breasts! If a flatter stomach and firmer breasts are among your fitness goals, get ready to go for it! This innovative workout trims your waistline during both the aerobic and the toning segments. Specific chest exercises just for women help keep your whole upper body tight and lifted. Posture improves too! Leisa Hart leads the "Platinum Series" team. She is an ACE certified instructor with over 10 years experience. She is also certified as a personal trainer. Hart is co-author of the upcoming "Buns Of Steel" book.