Gold's Gym 25 CM Pilates Mini Ball

Tone your body with the Gold's Gym 25 cm Pilates Mini Ball. This smaller-sized exercise ball helps you target and work on specific muscle groups as well as improve your overall flexibility. The anti-burst exercise ball is incredibly versatile, providing sturdy support and reliable balance throughout your routine. It's ideally suited for stomach crunches, to tone and tighten the abs and strengthen the oblique muscles. It's also great for glutes, providing an ideal surface to support your torso during leg lifts and donkey kicks, as well as isometric exercises. The ball comes with a comprehensive workout guide that elaborates on key exercises that help stabilize muscles to optimize your performance in a chosen sport or activity. The durable-anti burst materials can support up to 400 lbs. The surface is striated for a comfortable, stable grip. The mini core ball comes with an inflation straw and plug to help keep it at optimal performance levels.