Habitrol Nicotine Transdermal System Patch (Step 1), Stop Smoking Aid (21 mg) 14 Patches (2 Week Kit)

I started the first step, 14 day nicotine patches, by Habitrol. It has been very hard because I have smoked cigarettes for over 20 years now. It helps curve the cravings a little bit, but the urge to smoke is still strong.

I really wanted this to help me quit smoking, but unfortunately it didn't work as well as I hoped. The patches didn't seem to curb my cravings much, and I still found myself wanting a cigarette throughout the day. They also didn't stick very well, especially in the heat, so I had to replace them early a few times. I appreciate that it's a nicotine replacement option, but overall it just wasn't effective for me. I gave it 2 stars because it might work better for someone else, but it didn't make much of a difference in my quit attempt.

My fiancé has been trying to quit since I met him. I was so excited to have him try this out to see if it really works. It ABSOLUTELY did!!!! For the first two weeks he used the Step 1 patches of the Habitrol program and let me tell you… he was amazed at how it helped quell his nicotine withdrawals. He verbatim said… “I didn't think this would work but I haven't had the same cravings and side effects that I did when I tried cold turkey”. I, myself, noticed a huge difference too. He no longer REEKED of smoke and he was not irritable at all. He was a nightmare the cold turkey time.

Habitrol's Nicotine Transdermal System Patch (Step 1) Stop Smoking Aid (21mg) is a useful patch that gears you up for success. I wanted to start off by saying that the pamphlet inside is beautiful. I feel like a human who is noticed. All the tips, explanations, and hype that makes you feel like you truly have this and you aren't alone is a great all-around. I love being able to call or visit the website to reach out. Now, with the product itself. The patch is easy to put on, and it says on. The first day, of course, was the hardest. It was purely just the habit part. Thankfully, the patch came through, and I had no withdrawals. Keeping with a good mindset and following tips and tricks alongside the patch got me through the first month. I most definitely recommend to anyone willing to quit. Im genuinely excited for step two and curious about the difference.

I honestly didn't think nicotine patches would work for me, I was nervous about those first few weeks because I've tried quitting before and it's always been so hard. But this time has been so much easier than I expected. The first couple of days, I was waiting for the usual cravings to hit, but they never came as strong. Now I actually wake up in the mornings not even wanting a cigarette — sometimes I go through half the day before I even realize I haven't thought about smoking at all. It's such a weird but amazing feeling. I still get the occasional urge out of habit, like after coffee or when I'm stressed, but it passes quickly. What I like most is that it takes the edge off without making me feel jittery or weird. It's helped me focus on changing my routine instead of constantly fighting cravings and this is only Step 1! I'm already feeling really good about it and can't wait to see how much better I feel moving into the next steps. Honestly, I wish I'd tried these sooner!