Hodgson Mill Hodgson Mill Flax Seed, 12 oz

Flax seed is often called a miracle food because of its Omega3 Oils. Studies support Omega3 Fatty Acids may help reduce of risk of heart disease, lower cholesterol levels and reduce inflammation to help prevent ailments including cancer and arthritis. It's also chock full of fiber 4g per 2 Tbsp. serving, including 1 gram soluble, helping you feel fuller longer to help manage weight and to promote digestive health. Wow When flax seed is finely milled, your body is better able to absorb its full benefits. That's why our expertly milled Flax Seed is so popular. We also give you the option to grind your own Enjoy its light nutty flavor in fruit smoothies, sprinkled over soup or salad, or substitute a portion of the flour, oil or eggs in baked goods. Each serving provides 2600mg of vital Omega3 Oils Our Milled Flax Seed is Certified Gluten Free, produced on dedicated equipment in a gluten Free environment.

Flax Seed, Milled Premium Quality. Since 1882. 2600 mg omega-3s per serving. Certified gluten free. New look! Same great taste! Recipes on back! CSA. Non GMO Project verified. nongmoproject.org. Have a grain day! Add to yogurt, juices, salads, cereals and more! Include in your favorite recipes to add fiber and essential omega-3 oils to your diet. Tiny flax seeds are nutritional powerhouses. Just 2 tablespoons of milled flax seed delivers 2600 mg ALA Omega-3s, 4 g of fiber, and 3 g of protein. And the deliciously nutty flavor makes it easy to add to your favorite foods! Our milled flax seed (or flax seed meal) is finely ground using a special cold-milling process for the freshest product. Whole Flax seeds have a tough shell, so our milled flex seed can be much easier for your body to digest! Oil substitute in baking: use 3 tbsp milled flax seed to replace 1 tbsp oil or fat. Egg substitute in baking: mix 1 tbsp milled flax seed with 3 tbsp warm water. Let rest 5-10 minutes to thicken. Replaces one egg. Works best in recipes calling for 3 eggs or less. Hodgson Mills is a family owned company expertly milling grain since 1882. Look for the entire line of Hodgson Mill products in the flour, corn meal, cereal, pasta, side dish, baking mix and gluten free sections of your supermarket, or visit us online! HodgsonMill.com. This package sold by weight, not by volume. Contents may have settled during shipping. Our customer service team is always happy to hear from you. Comments and questions welcome. Certified: 100% recycled paperboard.