Hot or Cold Large Compress, 8 inches X 12 inches

Some like it hot, some like it cold; however you like to handle your aches and pains, our Equate Reusable Hot or Cold Large Compress will provide you with much-needed relief. Our large gel compress can be frozen to reduce bruising and swelling and alleviate headaches, or heated in the microwave to soothe sore and stiff joints and reduce muscle aches, cramps, and tension. For cold therapy, simply place the reusable compress in the freezer at least 2 hours before use and apply for no more than 20 minutes. For heat therapy, lay the compress flat and microwave for 65 seconds on full power, then kneed and apply to the affected area. Get the warming or cooling relief you need whenever you need it, with our Equate Reusable Hot or Cold Large Compress.