Leslie Sansone Walk Off Fat Fast

Stay in shape with Leslie Sansone Walk Off Fat Fast. It tells you what speed you need to burn fat within minutes, and the surprise is that it's not an extreme pace. You'll be challenged by these workouts, but you'll feel so good walking to the brisk beat. The Leslie Sansone DVD features exercises that energize, not exhaust. Each one starts with a warm-up and gradually builds up to fat burning speed. This isn't just a stroll around the block, it is total body conditioning that's designed to slim. These walks use arm and core muscles to increase activity. The workout DVD contains three different levels including the 20 minute Easy Burn, 30-minute Big Burn and 40-minute Super Burn.

Leslie Sansone Walk Off Fat Fast: You'll be challenged by these exercises Feel good walking to the brisk beat Leslie Sansone DVD contains workouts that energize, not exhaust Each starts with a warm up walk and gradually builds up to fat burning speed Total body conditioning designed to burn fat Uses arm and core muscles to increase muscle activity and calorie burn 3 full workouts include 20 minute Easy Burn, 30-minute Big Burn and 40-minute Super Burn 12-15 minutes is roughly equal to a mile in all workouts