Last Updated: 2025-10-31 11:13:36
Amazon
Life Extension Buyers Club
| Manufacturer | - |
|---|---|
| Brand | Life Extension |
| Item model number | LEX33206 |
| Color | - |
| Weight | - |
| Height | - |
| Depth | - |
| Product Id | 3156875 |
|---|---|
| User Reviews and Ratings |
4.7
(182 ratings)
4.7 out of 5 stars
|
| UPC | 737870332060 |
| # | Shop & Price | Reviews | User Ratings | Price |
|---|---|---|---|---|
| 1 |
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Life Extension Melatonin, 3 mg, optimal sleep support, healthy circadian rhythms, cellular defense, gluten-free, non-GMO, vegetarian, 60 chewable lozenges
Reviews: 182
app.ratings:
(182)
Price:
$4.8
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Reviews: 182
(4.7)
|
I have found that if I take 1.5 mg of melatonin it doesn't do anything and if I take 2 (.5mg) it is too much and I feel groggy the next day. So FOR ME it is perfect to take 1 1/2 pills (.5mg) each night before bed. This is why I prefer the pills instead of the capsules; otherwise it wouldn't matter. I now like the melatonin IR/XR immediate and extended release. My husband takes 10 mg per day! So find you're own "sweet spot" and this can be a life savior for getting enough sleep!
If you have trouble falling asleep, this is your solution. I like the 3 mg dose because more than that makes me feel groggy in the morning. It doesn't necessarily keep me sleeping through the night - i wake up sometimes. But it does get me to sleep, no problem!
Helps me get and stay asleep. I recently purchased a wrist tracker for sleep, steps etc and have been trying to get more and better sleep since learning how important sleep is for repairing our body and so much more. Especially important as I age and deal with hip issues and wanting to avoid hip replacement. Read the research from LE and/or go on you tube and listen to a phd researcher talk about the importance of sleep.
CANNOT BE WITHOUT MELATONIN,LIFE EXTENSION IS THE BEST PLACE TO GET YOUR BLOOD WORK DONE.YOU CAN CALL AND DISCUSS YOUR RESULTS. THE PERSON I TALKED TO WAS VERY NICE AND WENT OVER MY LABS VERY THOROUGH. I FELT VERY COMFORTABLE DISCUSSING MY LABS...LIFE EXTENSION BEST PLACE TO BUY VITAMINS,.I AM A PREMIER MEMBER.
I have been using this lozenge form of Melatonin for a couple years. I find that it works faster than tablets or capsules. I have been taking the 3 mg size, and have been satisfied with how quickly I go to sleep. However, I don't always stay asleep all night. Recently I thought I would try 6 mg...2 lozenges. I was amazed that I stayed asleep all night and slept much sounder. Now I am taking 6 mg at night...about 30 minutes before I want to be asleep. I just let them disolve under my tongue while I am reading.
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