NOW Foods Milled White Chia Seed 10 oz (284 grams) Pwdr

While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia?s total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium.

NOW Foods Milled White Chia Seed 10 oz (284 grams) Pwdr: Chia seeds are one of the best known sources of essential fatty acids, with nearly two-thirds being comprised of omega-3 as ALA. They are a potent source of omega-6, vitamins, minerals, antioxidants and protein as well as a rich source of fiber. These milled white chia seeds can make a nutritious addition to protein shakes, cereals, salads, yogurts, and more.