Spring Valley Organic Whole Flax Seeds, 15 oz

Spring Valley Organic Whole Flax Seeds are a source of essential omega-3 and omega-6 fatty acids that support heart and joint health. The seeds naturally provide essential fatty acids, fiber, phytonutrients and protein. Essential fatty acids promote a healthy heart and cardiovascular system, while fiber promotes regularity, a healthy digestive tract and supports good cholesterol levels already within the normal range. Start your day by adding Spring Valley Organic Whole Flax Seeds to your favorite breakfast smoothies, cereal, oatmeal or yogurt. Sprinkle the, over salads, pasta or add them to your favorite cookie recipe. Flax seeds may be enjoyed raw, whole or ground, or added to baked good recipes.