Yerba Prima Daily Fiber Orange , 16 OZ

Daily Fiber Formula, Orange Flavor provides a concentrated source of all five dietary fiber types. A daily fiber intake of at least 25 grams is recommended for good health, but on average people consume only 10 to 15 grams. A complete fiber blend like Daily Fiber Formula Orange helps promote regularity and digestive health through the benefits of both soluble and insoluble dietary fiber. Ingredients: Fructose, psyllium seed husks, acacia gum, natural orange flavor, oat bran, barley bran, citric acid, fruit pectin, annatto-turmeric color. Suggested Usage: ADULTS AND CHILDREN OVER 12: 1 rounded tablespoon, one to three times a day. CHILDREN 6-12: 1 rounded teaspoon, one to three times a day. Directions: Start by taking 1 serving each day. Gradually increase to 3 servings per day as needed. Stir powder briskly into at least 8 ounces (a full glass) of juice, water or other fluid. Drink immediately.