The Best Strength Training 2025

1. ProForm - Rapid Strike Adjustable Dumbbell Stand - Black

Use this versatile stand to store your Rapid Strike Adjustable Dumbbells (sold separately). Bring your weights to hip level for faster and more convenient usage. This stand is compatible with both 50-pound and 55-pound Rapid Strike Adjustable Dumbbells.

2. NordicTrack55 Lb Select-A-Weight Dumbbell Set: Compact Design, 15 Different Weight Increments, and iFIT Integration for Interactive Workouts and More

About the 55 lb Select A Weight Dumbbells: Maximize your workouts without crowding your space with the NordicTrack Adjustable Dumbbell Set. Each dumbbell offers 15 weight options, giving you the versatility of a full rack of traditional dumbbells in one compact design. Quickly adjust resistance to target different muscle groups with exercises like curls, presses, and rows. Built with durable steel for lasting performance, these space-saving dumbbells are perfect for full-body training in any home gym. The included storage trays keep your weights neatly organized, making this set a sleek and efficient strength-training solution. About iFIT: iFIT offers over 10,000 workouts led by professional athletes and fitness experts. With the 1-month included iFIT Train Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

Save Space: Turn 30 dumbbells into two to declutter your home gym. Save Time: Quickly change weights by placing the dumbbell back in its tray, select your weight, and continue your workout. Storage Tray: The included storage tray gives your dumbbell a secure and elegant way to store in your home. 15 Dumbbells in One: Each dumbbell does from 10 to 55 lb. Premium Hand Grips: Ergonomic textured handles for optimal grip strength. Large Selection of Exercises: Dumbbells allow you to perform a huge variety of movements to target your lower and upper body.

3. ProForm - 50 lb Select-A-Weight Dumbbell Set - Black

With the ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set, each dumbbell can become five dumbbells. Quickly modify each dumbbell in 10-pound increments, from 10 to 50 pounds. Based on your fitness level, you can turn one dumbbell into a 10 pound, 20 pound, 30 pound, 40 pound, or 50 pound dumbbell. With an iFIT membership, you can use your phone, tablet, or TV to follow expert iFIT Trainers in worldwide outdoor workouts and studio workouts. iFIT Trainers can help you master a huge variety of dumbbell exercises, like bicep curls, shoulder presses, chest presses, tricep kickbacks, dumbbell rows, and more. With the Rapid Strike 50 Lb. Adjustable Dumbbell Set, you’ll be able to target nearly every muscle group, from your lower body to upper body, and you’ll be able to choose the weight of your choice. You’ll save plenty of space since you’ll only need to buy one dumbbell set rather than 5 dumbbell sets. Turn any space in your home into your own personal home gym. Included storage trays give your dumbbells a secure and elegant way to store in your home. Durable steel construction of the dumbbells provide a sleek, aesthetically-pleasing finish, perfect for your home. *iFIT experience shown. Internet and WIFI required. iFIT Membership auto-renews for $39/mo plus tax unless canceled in advance. Cancel at any time.

4. BowFlex - SelectTech 840 Adjustable Kettlebell - Black

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Reap the benefits of variable strength training with this Bowflex SelectTech 840 kettlebell. The single adjustable weight replaces six kettlebells and provides resistance ranging from 8 to 40 lbs. in a convenient space-saving design. A twist of the dial on this Bowflex 840 kettlebell lets you change the desired weight as you follow along with instructional videos or workout on your own. Keep working out with JRNY wherever you go from your phone or tablet; try the Mobile-Only Membership free for 2 months.

5. PR1000 Home Gym - Black

Exercise Bike

The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.

6. Bosu - Core Sliders - Blue/Black

Bowflex Blaze Home Gym

BOSU® Core Sliders smoothly slide across multiple surfaces, including carpet, tile, and hardwood floors. Flip the Core Slider to the foam or smooth side depending on the surface you’re on. The Core Sliders are great for toning your legs, arms, and core.

7. Tonal - Intelligent Home Gym including Accessories Bundle, Delivery and Install - Black

An entire smart gym in your home. Tonal revolutionizes fitness & strength training with patented resistance digital weight, machine learning & expert personalization. Lift up to 200lbs without any dumbbells. Purchase includes Smart Accessories bundle. Membership sold separately. Delivery and installation required. MUST READ INSTALLATION GUIDE BEFORE PURCHASE FOR INSTALL REQUIREMENTS.

8. BowFlex - 5.1S Stowable Bench - Black

Exercise Bike

The new Bowflex® 5.1S Stowable Bench extends Bowflex’s prominence of space maximation in home gyms. With an easy button click, lift and go process the bench can be stowed offering over 50% space maximation when not in use. A bench that is proven for quality, now offers multiple angles of adjustment.

9. NordicTrack - Fusion CST - Black

Compatible with Hydrow services; redeemable for access to library of on-demand workout content and access to Hydrow community; 1-year subscription

Powerful strength exercises and incredible cardio come together with fluid resistance. Build both stamina and muscle in record time. Stream high-energy strength sessions with world-class personal trainers who control your machine’s power levels so you always get the right resistance. The Fusion will give you high-powered cross-training workouts designed to tone and move your entire body. Go beyond traditional workout stats and use your heart rate, resistance, and intensity to discover more about your workout. Our on-demand workouts feature automatic trainer control as our world-class iFIT Trainers digitally adjust your resistance in real-time. Experience the Fusion’s 20 intense power levels that will help increase your strength training levels with fat-burning, trainer-led workout sessions that will tone and build lean muscle.

10. NordicTrack Adjustable Weightlifting Bench with Comfortable Padded Seat and Incline/Decline Functionality

NordicTrack’s Adjustable Bench allows you to perform a wide variety of exercises by using decline, flat, incline, and military positions. The transport wheels make it easy to move the bench to your desired space within your home gym. The solid bench is built to hold a user up to 300 lbs. The compact design makes it easy to use with a variety of workout equipment.

Decline, Flat, Incline, and Military Press Positions - Perform a variety of exercises and target more muscle groups by easily adjusting your bench to your preferred angle. Transport Wheels - Lift the bench on one end and easily move the bench in your home gym by rolling it on the wheels. 300 lb. User Capacity - Supports users up to 300 lbs, with a total weight capacity of 610 pounds. Compact Design- Easily add this to your home gym and use it with other equipment.