The Firm Sculpt and Tone Pilates, Intermediate (Pilates Body Bands with DVD)

The Firm Sculpt and Tone Pilates Band allows you to work toward a long, lean body in the comfort of your own home. Use it with the exclusive Firm Sculpt & Tone Pilates DVD, which is included in the purchase of this item, for an even faster, more visible difference. The gradual stretching movements help give you slender thighs, flat abdominals and a strong back, along with better overall strength, deeper flexibility and dancer-like balance. The DVD tells you everything you need to know about how to use this item. These stretch bands (Pilates body bands with DVD) slip neatly into small spaces for travel, so you can take them anywhere you go.

The Firm Sculpt and Tone Pilates, Intermediate (Pilates Body Bands with DVD): Sculpting band, intermediate Included in kit: 1 intermediate Pilates band and 1 Firm Sculpt & Tone Pilates DVD Ideal for people who want to tone muscles Promotes slender thighs, flat abdominals and a strong back Encourages flexibility and balance