Altus Athletic Body Ball Fitness Kit with DVD and Exercise Chart

Perfect for core stability, toning, and strengthening, the Altus Athletic Body Ball Fitness Kit offers a variety of simple, low-impact exercises you can do in just minutes a day to transform your body in no time. With an included step-by-step Anti-Burst Body Ball video and exercise chart, 65cm toning ball, two 2 lbs. fitness balls and pump.

Perfect for core stability, toning and strengthening Each exercise focuses on several different muscle groups for an effective total body workout All exercises are low impact For all fitness levels Comprehensive, step-by-step Anti-Burst Body Ball video enclosed Includes exercise chart for 2 lbs. fitness balls Foot pump included