Synergee 3 in 1 Wood Plyometric Box for Jump Training and Conditioning 16/14/12

The Synergee 3 in 1 Wood Plyometrics Box is essential in your training. Used traditionally for box jumps, it can be used for total body toning by incorporating box push ups, step ups and dips into your routine. By rotating the box to its three different heights, you'll always be pushed to your limits, no matter what your WOD. The Synergee Plyo Box is made with high quality plywood, that can withstand up to 400 lbs. With easy, puzzle-like assembly, this is the perfect box for everyone who wants to get in shape!

★ INCREASE LEG POWER ★ – Our Plyo Box is the ultimate tool for building explosive leg power for lifting, running, combat, and gymnastic sports! Plyometric training forces muscles to exert maximum force in short intervals of time which results in a faster and stronger YOU. This Plyo Box was built with the intention of making you a more powerful athlete! ★ MULIFACETED & VERSATILE ★ – Our Synergee Wood Plyo Box is impressively versatile. One box provides three different heights to work with, allowing you to switch up your exercises and introduce new challenges to your workouts with a simple FLIP! Plus, get a full body workout with Decline Push-ups, Split Squats, Around the Box Planks, and so much more. ★ STURDY & STRONG ★ – Every wooden box – no matter it’s size – is built to bear the brunt of your awesome workouts. Made with ¾” High Quality Plywood and able to withstand up to 450 lbs, perform every exercise with confidence. ★ WHAT’S IN THE PACKAGE ★ – This box’s dimensions are 16” x 14” x 12”. Inner supports are NOT included (because they are not required for a box of this size). Also includes screws and pre-drilled holes for assembly. Assembly is required.