Betancourt Nutrition Micronized Creatine Powder, 105 Servings

Enhance Athletic Performance & Increase ATPEnhance Recovery From TrainingPromote Muscle Glycogen MaintenanceDelay Fatigue, Boost Power Output and Maximize AbsorptionSupport Increase in Strength, Muscle Mass & VolumeReduce Myostatin For Triggering Muscle GrowthCreatine: The latest info on CreatineCreatine supplementation provides an extensive list of well known benefits which include improving explosive bouts of exercise, decreasing myostatin levels and increasing muscle mass without side effects when taken properly.However, there is a lot to creatine that you may not be aware of. If you've heard of myostatin, then you know that it is a protein in the body discovered in 1997 that is responsible for regulating muscle growth by inhibiting it. Based on genetics, there are myostatin levels that vary from person to person that can cause one person to be a world class bodybuilder and another a hard gainer. Creatine has also been used in hospital settings to help battle atrophy (muscle wasting) in patients. Directions Recommended Use:Mix 5 grams of Creatine Micronized with water or juice either with a meal, post-workout, or pre-workout. Continue the use of Creatine on non-training days as well to maintain muscle saturation. Creatine levels will decline and return to normal after 30 days. Creatine supplementation is also important for the elderly to support lean mass and functional strength.Loading & Cycling:If you're an athlete or advanced lifter who is interested in loading creatine to increase phosphate levels quickly, use 20 grams (4 servings) a day for the first 4-5 days. Discontinue use after 4 weeks, and repeat after at least 4 weeks of discontinued use. Creatine effectiveness plateaus after 4-5 weeks of continuous use.Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Naturally and artificially flavored. 8 Sources. 60g Protein. 14g BCAAs. 10g Glutamine & Precursors. 15 Vitamins & Minerals. The Bigger Picture of Blended Proteins: Since different protein sources have distinct amino acid profiles and utilization rates, Pro Complex Augmented Protein System (APS) combines 8 sources to create a superior protein blend, designed to enhance your muscle-building potential. Uniting Whey Protein Isolates, Egg Albumen, Hydrolyzed Proteins, and key Free Form Amino Acids, we've created a protein with varied digestion rates and an amino acid profile that's off the charts. Each serving of Pro Complex (APS) is packed with 60 grams of the highest quality proteins commercially available. Simply put, it's formulated to take you to the next level. Pro Complex Is Made of an Exclusive Blend of Ion-Exchange Whey Protein Isolate, Cross Flow Microfiltered Whey Protein Isolate, Egg Albumen, Glutamine Peptides, Whey Peptides, L-Leucine, L-Isoleucine, L-Valine. Typical Amino Acid Profile (milligrams per serving): Essential Amino Acids (EAA's): Tryptophan 1005; Valine 3614; Threonine 4219; Isoleucine 4073; Lysine 4653; Phenylalanine 1697; Methionine 1185. Conditionally Essential Amino Acids (CAAs): Arginine 1214; Cystine 1437; Tyrosine 1717; Histidine 1127; Proline 4190; Glutamine & Precursors 10501. Nonessential Amino Acids (NAAs): Aspartic Acid 6297; Serine 2848; Glycine 941; Alanine 2834. Beyond the Basics: Over 14,000 mg of BCAAs per serving. 10,000 mg of Glutamine & Precursors. A comprehensive blend of vitamins and essential minerals. 250 mg of the patented digestive enzyme Aminogen in every serving. Contains Lactase to help break lactose down for easier digestion. Contains bioactive microfractions including Glycomacropeptides (GMP), A-Lactalbumin, B-Lactoglobulin, Lactoferrin, and Lactoperoxidase. Comes instantized to mix easily. No blender needed. Store in a cool, dry place.