Long Grain & Wild Uncle Bens Brown&wild Rice W/mushrooms

Rice, Whole Grain Wild, Mushroom Recipe, Box 6.7 OZ Perfect every time. Made with whole grains (46 g whole grains per serving. USDA Dietary Guidelines recommend eating 48 g or more of whole grains daily.). What's Inside - Per Serving: 210 calories (11% DV); 1 g total fat (2% DV); 0 g sat fat (0% DV); 1 g sugars (No DV defined); 570 mg sodium (24% DV). Based on a 2,000 calorie diet. Get recipes and more at unclebens.com. Uncle Ben's Whole Grain & Wild Rice Mushroom Recipe helps turn ordinary meals into something extraordinary. Plus, it is part of a well balanced diet, and also has these nutritional benefits: 100% natural flavors; Cholesterol free; Low fat; No saturated fat; 0 g trans fat; Good source of thiamin, niacin & folic acid. Well balanced diet. Rice & grains. 100% whole grain - 46 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. What's inside - Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Cooking: Stovetop - Preferred Method: Step 1: Combine rice, contents of seasoning packet, 2-1/4 cups water and 1 tbsp. butter or olive oil (optional) into a medium saucepan. Stir well. Step 2: Bring contents to a boil. Reduce heat (low to medium-low) and simmer covered 25 minutes or until water is absorbed. Alternate Cooking Method: For best results, use stovetop cooking method. Microwave: 1. Combine rice, contents of seasoning packet, 2-1/4 cups water and 1 tbsp. butter or olive oil (optional) into a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 5 minutes. 3. Reduce to medium (50%) for 15-20 minutes. Stir occasionally. Remove from microwave. Let stand covered 5 minutes or until water is absorbed. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed. To Prepare Two Boxes: Use 4-1/4 cups water and 2 tbsp butter or olive oil (optional) and follow steps 1 and 2 of the stovetop cooking directions. May contain wheat. 6.7 oz (189 g) PO Box 5059 Rancho Dominguez, CA 90224-5059 800-54-UNCLE Mars, Incorporated

Whole Grain & Wild Rice, Mushroom Recipe Perfect every time. Made with whole grains (46 g whole grains per serving. USDA Dietary Guidelines recommend eating 48 g or more of whole grains daily.). What's Inside - Per Serving: 210 calories (11% DV); 1 g total fat (2% DV); 0 g sat fat (0% DV); 1 g sugars (No DV defined); 570 mg sodium (24% DV). Based on a 2,000 calorie diet. Get recipes and more at unclebens.com. Uncle Ben's Whole Grain & Wild Rice Mushroom Recipe helps turn ordinary meals into something extraordinary. Plus, it is part of a well balanced diet, and also has these nutritional benefits: 100% natural flavors; Cholesterol free; Low fat; No saturated fat; 0 g trans fat; Good source of thiamin, niacin & folic acid. Well balanced diet. Rice & grains. 100% whole grain - 46 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. What's inside - Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com.