Proform Activator V3 Vibration Platform

The Proform Activator V3 Vibration Platform contracts all your muscles up to about 45 times in a single second. Whole-body vibration can help you build muscle, improve performance, increase bone density and more, almost effortlessly. Extensive scientific studies have revealed that whole-body vibrations can improve physical performance and increase your range of motion. The Power Plate Vibration Platform can help you on your way to a better body with its compact and variable vibration from 25-35 HZ,. Delivering smooth, consistent vibration, the vibration exercise plate is ergonomically designed for comfort while you workout. Being able to withstand some seriously heavy use with a capacity of 300lbs, you can be sure of a long-term service from the exercise platform.

Proform Activator V3 Vibration PlatformiFit Workout Card Technology. Get results in 8 weeks or less with interactive iFit Workout Card Technology! Each card is designed by a Certified Personal Trainer and plugs directly into the console, automatically adjusting the platform s operation, while the voice of a personal trainer takes you through each workout. Powerful Motor and Isolation Shocks. This strong motor and shock system delivers the optimal amount of vibration and displacement for faster results. Up to 35 Vibrations per Second (25-35 HZ). Because there is an involuntary muscle response to vibration, the muscle contracts at the same frequency as the HZ of the platform. For example, at 30 HZ for 30 seconds, a muscle will contract 900 times. This means more muscle is being used in a small amount of time, allowing you to get great results faster. 3 Time Settings (30 to 60 seconds). Choose between 3 different time settings for the ultimate, personalized workout. Multiple Vibration Levels. Safe for the beginner, yet challenging enough for the elite athlete, all exercises can be progressed to further challenge yourself and keep programs fresh and exciting. Easy To Use. Easy to read and understand. Oversized Non-Slip Workout Platform. The oversized platform allows for more movement and a more comfortable workout experience. Sturdy, Ergonomic Design. With sleek styling, the construction offers a distinctive look, is lightweight and strong. Compact Design. It has a compact design that makes it ideal for the home. 300 lb. Weight Capacity. Able to accommodate weights up to 300 lbs., this sturdy deck can withstand heavy use. See all fitness kits and accessories on Walmart.com.