Bite Size Mini Wheats Blueberry

Cereal, Blueberry Muffin 22.5 oz (1 lb 6.5 oz) 638 g Lightly sweetened whole grain wheat cereal. Naturally and artificially flavored. Excellent source of fiber. Each 24 biscuit (52 g) serving provides these percentages of the GDA based on a 2000 calorie diet. 180 calories (9%), 1 g total fat (2%), 0 mg sodium (0%), 12 g sugars (No percentage for sugar is given since the percentage daily value for sugars has not been established. The Institute of Medicine suggests that less than 25% of daily calories come from added sugars to help minimize the consumption of foods with empty calories [IOMM 2002/2005]. For a 2,000 calorie diet, this would equal 125 g of added sugar per day.), 5 g fiber (20%), 16 mg iron (90%). Nutrition at a Glance: Kellogg is committed to bringing our best to you and your family. This guide is designed to help you make informed choices. It represents the nutrients in our products and the contribution they make to your Guideline Daily Amounts (GDAs). Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. Light, fruity aroma. Rich blueberry muffin taste. Baked into every bite. A classic flavor combination the whole family can enjoy. Exchange: 3 carbohydrates, The dietary exchanges are based on the Exchange Lists for meal planning, copyright 2003 by the American Diabetes Association, Inc. and the American Dietetic Association. Union made. BCTGM: Bakery confectionery tobacco workers & grain millers. AFL-CIO. Contains wheat ingredients. 22.5 oz (1 lb 6.5 oz) 638 g Battle Creek, MI 49016 800-962-1413 2009 Kellogg NA Co.

Cereal, Blueberry Muffin Lightly sweetened whole grain wheat cereal. Naturally and artificially flavored. Excellent source of fiber. Each 24 biscuit (52 g) serving provides these percentages of the GDA based on a 2000 calorie diet. 180 calories (9%), 1 g total fat (2%), 0 mg sodium (0%), 12 g sugars (No percentage for sugar is given since the percentage daily value for sugars has not been established. The Institute of Medicine suggests that less than 25% of daily calories come from added sugars to help minimize the consumption of foods with empty calories [IOMM 2002/2005]. For a 2,000 calorie diet, this would equal 125 g of added sugar per day.), 5 g fiber (20%), 16 mg iron (90%). Nutrition at a Glance: Kellogg is committed to bringing our best to you and your family. This guide is designed to help you make informed choices. It represents the nutrients in our products and the contribution they make to your Guideline Daily Amounts (GDAs). Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. Light, fruity aroma. Rich blueberry muffin taste. Baked into every bite. A classic flavor combination the whole family can enjoy. Exchange: 3 carbohydrates, The dietary exchanges are based on the Exchange Lists for meal planning, copyright 2003 by the American Diabetes Association, Inc. and the American Dietetic Association. Union made. BCTGM: Bakery confectionery tobacco workers & grain millers. AFL-CIO.