The Burn Machine Rotating Grip Speed Bag

The 8lb Speed Bag is perfect for enhancing cardio-aerobic conditioning and toning muscles. This is the smallest "go-anywhere" model for a workout on the go. It works perfect while sitting or standing. It can also accommodate the specific needs of individuals in physical rehabilitation programs and in wheelchairs. This model is a perfect machine for the beginner, or as a starting point in any physical therapy rehabilitation program. Although 8lbs may not sound like a lot of weight, it offers a workout that packs a punch! It is not the weight so much that offers the workout, but it is the mechanics of the workout.

The Burn Machine Rotating Grip Speed Bag Form Factor: Handheld Form Factor: Handheld