ConAgra Foods Healthy Choice Fresh Mixers Chicken, 7.95 oz

Chicken, Southwestern Style 7.95 oz (225 g) Microwave meal. 310 calories. Freshly prepared meal creations. 13 g protein. USDA Daily Recommended Amounts: 6 oz equivalent grains - one serving contains 2 oz (30% daily amount); 2-1/2 cups vegetables - one serving contains 1/2 cup (20% daily amount); 5-1/2 oz equivalent meat + beans - 0.55 oz (10% daily amount). Microwave rice cooker with built-in steamer. For food safety & quality, follow these microwave directions. Directions based on an 1100 watt microwave oven; adjust times as needed. 1. Prep: Peel and remove lid film. Remove steamer lid and sauce tray. Add water to fill line. Snap on steamer lid. 2. Cook: Microwave on high 5 minutes. Let stand 1 minute. Caution: Bowl & steam from product will be hot. Hold side handles! 3. Mix & serve: Mix sauce with rice. Enjoy! Sauce can be heated, if desired. To heat sauce, peel back corner of tray to vent; microwave on high for 30 seconds. Contains: soy, wheat. 7.95 oz (225 g) PO Box 3768 Omaha, NE 68103-0768 800-323-9980

Chicken, Southwestern Style Microwave meal. 310 calories. Freshly prepared meal creations. 13 g protein. USDA Daily Recommended Amounts: 6 oz equivalent grains - one serving contains 2 oz (30% daily amount); 2-1/2 cups vegetables - one serving contains 1/2 cup (20% daily amount); 5-1/2 oz equivalent meat + beans - 0.55 oz (10% daily amount). Microwave rice cooker with built-in steamer.