Danskin Now 65 cm Premium Exercise Ball

A great way to strengthen core muscles while giving the spine support during workouts, the Danskin Now 65 cm Premium Exercise Ball is a versatile exercise aid that can also improve balance and coordination. Just sitting on the Premium Exercise Ball forces you to balance, which strengthens the stabilizing muscles. The detailed, easy-to-follow workout chart demonstrates exercises for the arms, torso, abdominals, obliques, buttocks, and legs. And the included foot pump makes inflation quick and easy.

A great way to strengthen core muscles while giving the spine support during workouts