Epic LX 20 Combo Bench

The innovative Epic LX 20 workout bench helps any woman lose inches while building long, lean and sexy muscles. A workout DVD takes you step-by-step through upper-body, lower-body and total-body workouts, each designed by a Certified Personal Trainer. You can choose from 2.5 to 15 lbs. of weight per hand weight, allowing you to choose the perfect weight, no matter your fitness level. A 65" fitness ball is included.

Epic LX 20 Combo BenchPower Set 30 adjustable handweightsTotal-Body Workout DVD features 3 separate workouts: upper, lower, and total-body8-Week Guide to Healthy Eating, packed with 48 delicious recipes and weekly grocery lists created for you by a Registered Dietician65" fitness ball for core strengthening and total-body exerciseIncline, Flat and Decline bench positionsPop-pin adjustable seat adjusts to flat, incline or decline positionsSewn vinyl seats are more comfortable and will last longer than vinyl seats that are just stapled onHand weight storage built into the bench baseExercise chart shows you which exercises focus on what muscle groups and how to perform each exercise most effectively