Get Out! Climbing Fingerboard Hangboard - Hang Boards Rock Climbing Pull Up Bar

If you are looking to strengthen your core and upper body muscles, look no further than the Get Out! Finger Board Climbing Hangboard Rock Climbing Grip Board. Constructed of mildly rough polyester resin, this fingerboard training rock climbing grip board is crafted from the same sturdy and dense material as most hand and foot holds on rock walls found in most indoor gyms. Rock climbing trainer board includes mounting screws and has pre-drilled holes so you can affix it to any door frame or studded wall in your home. With its tapering design, this climbing grip board allows you to safely work up your grip strength and tone your body without risking injury. Perform dead, bent-arm, and offset hangs, standard, offset, and one-arm pull-up, L-hang, and other exercises.

[Strengthen Your Grip]: Increase strength and stamina at home with Get Out! Red and Yellow Hang Boards Climbing Fingerboard Climbing Training Board; Fingerboard rock climbing rack simulates various holds to tone your upper body by targeting contact finger strength and body tension core strength [Easy to Install]: Mounting hardware and installation instructions included with this hang board climbing board; Package includes five mounting screws; If installing on wall without studs, we recommend using a plywood backer board (not included) to mount the finger pull up board climbing fingerboard hangboard [Exercise Anywhere]: Use climbing trainer board for improving your core strength in your garage, above a doorway, or on wall studs; 16 pockets with different depths and widths (1, 2, 3, 4 fingers - tips to 2nd joint) for exercises including dead, bent-arm, and offset hangs, standard, offset, and one-arm pull-up, L-hang, and front lever; Includes 2 ball-shaped holds [Built to Last]: Climbing hang board is crafted from the same sturdy and dense material as most hand and foot holds on rock walls found in most indoor gyms; Ergonomic holds of this hangboard fingerboard taper outward and downward to reduce risk of injuries [Perfect Size]: Climbing hang board tapers from top to bottom from 2 inches to 1.5 inch (5.1cm to 3.8cm) for better forearm clearance; Training board rock climbing measures 22.5 inches (57.2cm) at its widest and 9 inches (22.9cm) at its highest; Weighs approximately 8.8 pounds (4kg)