Jane Fonda's Personal Trainer Series: Abs, Buns & Thighs

VHS, WARNERVISION

Everybody wants quick, simple and effective workouts, and Jane Fonda delivers with her Personal Trainer Series. Jane's own results-focused personal fitness program and on-camera motivation will make the most of your time and your body! "Abs, Buns & Thighs" contains two complete 25-minute workouts to strengthen and tone the lower body. Quick and effective, these programs will increase muscle definition and sculpt abdominals, hips, thighs and buttocks in a minimum amount of time. Intervals of fat burning, low impact aerobics and target toning exercises produce fabulous results that you'll see and feel. Tested across America, the Personal Trainer Series has convinced fitness enthusiasts of its simplicity and proven results!.