NOW Foods Psyllium Husks Whole, 16 oz. Bags (Pack of 2)

Psyllium Husk Whole by Now Foods 1 lbs Bulk Psyllium Husks Whole Vegetarian - 1 lb. Surveys have shown that the fiber content of the American diet is typically about half of recommended levels. Whole Psyllium Husks can be a convenient way to increase the intake of dietary fiber. Nutrition Info Serving Size 2 Tbsp Servings Per Container 45 Amount Per Serving Daily Value Calories 30 Total Carbohydrate 8 G 3 Dietary Fiber 8 G 30 Iron 8 Psyllium Husks 10 G Percent Daily Values are based on 2 000 calorie diet. Daily Value not established.

Free of yeast, wheat, corn, soy, preservatives, additives Mix 1-2 level tablespoons into at least 12-Ounce of water or juice and consume immediately Be sure to drink plenty of additional fluids throughout the day Start with smaller amounts and gradually increase over several weeks