Nutrition for Life : The No-Fad, No-Nonsense Approach to Eating Well and Reaching Your Healthy Weight

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A physician and a nutritionist team up to provide readers with up-to-date, sound advice on healthful eating and weight loss. This "bible of good nutrition" features a user-friendly split-page format and contains recipes, sample menus, and nutrition and food facts.

A physician and a nutritionist team up to provide readers with up-to-date, sound advice on healthful eating and weight loss. This bible of good nutrition features a user-friendly split-page format and contains recipes, sample menus, and nutrition and food facts.