OPTP PRO-PODS Release & Stabilization Tools - Textured Pods to Release Muscle Tension and Soreness Throughout the Body - Perform Stability Exercises to Help Improve Balance

The PRO-PODS™ are simple, safe, easy-to-use exercise tools that can help release muscle tension and soreness throughout the body. Ideal for people with tension headaches, difficulty performing self-stretches, plantar fasciitis, and foot arch pain, the PRO-PODS can help release tension in sore muscles. They can also be used to perform exercises to help improve balance and stability. The oval-contour shape fits well under both hands and feet.

Muscle Release: Textured surface is ideal for self-massage for sensory stimulation and to release muscle tension and soreness throughout the body Foot Massage: Stepping on the textured surface helps with plantar fasciitis and foot arch pain; perform myofascial massage to help release trigger points and alleviate pain Stability and Balance: Use these release and balance pods for exercise including balancing exercise, lunges, bridges, push-ups, downward dog and more. Use with the smooth side down for more stability, or the smooth side up for added challenge Professional, Clinical Quality: Durable, non-latex surface withstands heavy, repeated use and can be easily cleaned with wipes or soap and water Measurements: Each release and balance pod measures 6.5” long by 3.5” wide by 2” high. The oval-contour shape fits well under both hands and feet and most areas of the body. Sold as a pair