Productive Fitness Handbooks

Learn about the principles and benefits of different types of exercise with these Productive Fitness Handbooks! These handbook feature a variety of exercises that are clearly explained with easy to follow, step by step instructions and descriptive photos. This book is suitable for beginner and experienced athletes. The book is printed in color and has 64 pages. Make sure to grab this handbook before your next session!

Learn to Train with Resistance Tubing 43 Exercises For Working Your Whole Body Muscle Anatomy Diagrams & Stretching Section Learn To Make Door Attachment for Exercise Options Printed in Color; 64 Pages