Rejuvenation Energize and Restore Kit with Kathy Smith DVD

Tone and strengthen your entire body while gaining a sense of renewed youthful energy and vitality with the Rejuvenation Energize and Restore Kit. Using the FitRoller's distinctive design, these workouts provide the body a unique challenge that strengthens the core, improves balance and restore overall agility and fitness level. Led by fitness expert Kathy Smith.

Energize & Restore KitWith Kathy Smith. Tone, lengthen & stretch muscles. Tighten your abs & strengthen the core. Reduce stress and restore energy. Includes workout routine on DVD. Live longer. Stay fit. Be healthy. Kit Includes: Fit Roller, Core Renewal, AM Energizer & PM Unwind DVD with Kathy Smith and instructional exercise chart. Fit Roller: Unique design for ultimate total body toning, stretching & strengthening. Kathy Smith DVD: 30 minute targeted Core Renewal, plus AM Energizer to start your day, and PM Unwind to relax & renew. Exercise Chart: Easy-to-use instructional chart that outlines a full exercise routine. DVD Programs: Core Renewal; AM Energizer; PM Unwind. The Energize & Restore Kit will help you tone and strengthen the entire body, renew energy and vitality and restore youthfulness. It's unique design works to increase circulation and send red blood cells and oxygen to all parts of the body for renewed health. The Fit Roller provides the body a unique balance challenge to strengthen the core and restore overall agility and fitness level. The DVD program includes a targeted Core Renewal program, and two unique AM/PM programs - get your circulation moving and energize for the day with the AM Energizer, and relax and de-stress with the PM Unwind. Rejuvenation Energize & Restore Kit Benefits: Firm, tone and stretch the entire body; Provide self muscle massage & increase blood flow & circulation; Restore energy, vitality and youth; Reduce stress and aid in relaxation; Feel better, sleep more soundly and have more energy for everyday tasks. Core Renewal, AM Energize & PM Unwind Workouts with Kathy Smith: This 30-minute DVD is an amazing tool you'll want to use daily to energize, restore, massage and revitalize your body. Kathy Smith, one of the world's leading fitness experts, takes you through three workout routines: Core Renewal - 10 minute workout hits your inner and outer abs to give you a tone, tightened midsection - helping you to perform daily activities and remain healthy, vital and strong; AM Energizer - 10 minute workout stimulates circulation and loosens and warms the muscles - a great way to start each day; PM Unwind - 10 minute workout provides techniques to ease tightness and settle the mind and body for a restful night's sleep. Designed for all fitness levels and ages. Featuring World-Renowned Fitness Trainer, Kathy Smith. Kathy Smith has been a leading force in the wellness industry since 1980, and her diverse capabilities cover all aspects of fitness. Today she continues to shape and inspire the lives of millions around the world. A mother of two teenaged daughters, she is a trusted motivator that has sold more than $50 million in infomercial products and over 16 million workout videos worldwide (inducting her into the Video Hall of Fame). As President of Kathy Smith Lifestyles, Kathy continues to develop and lend her signature to a wide array of fitness equipment, apparel and nutrition/health products. She also serves on the board of the USC School of Gerontology and the Women's Sports Foundation. Most recently, she was awarded the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the largest professional fitness organization in the world. Made in China.