Rejuvenation Tone and Firm Kit with Soft Weighted Ball with Handle

With the Rejuvenation Tone and Firm Workout Ball you can sculpt and strengthen your entire body while gaining a sense of renewed youthful energy and vitality. These workouts use resistance training with little or no impact in order to strengthen the core, improve balance and increase your overall agility and fitness level. This soft weighted ball with handle also helps prevent injury and burn more calories and lose weight. It secures to your hand or your foot for a stress-free grip and is an ideal alternative to dumbbells. It works well even if you have stiff or mildly arthritic hands. This fitness ball comes with 2 lb ball filled with natural sand and iron and an instruction chart with four circuit training routines and 13 different exercises in total.

Tone & Firm Kit, 2 Lb Secure handle grip. Strengthen & tone muscles. Burn fat & calories. Stress-free comfort grip. Live longer. Stay fit. Be healthy. Tone & Firm Kit includes: 2 lb natural sand & iron weighted ball, instructional exercise chart. Strength training helps you to build lean muscle, which not only keeps you strong, fit and healthy, but results in increased calorie burn and weight loss. The Tone & Firm Kit's soft weighted ball is ergonomically designed to be less impactful on the joints, and easy to grip, making it a nice alternative to dumbbells and ideal for resistance training. Tone & Firm Kit features & benefits: Increase muscle tone to burn more calories and lose weight; practice resistance training in a non-impactful, safe way; strengthen muscles to prevent injury; restore tone and strengthen for a youthful, fit total body. Tone & Firm Kit product features: Secure-grip handle provides stress-free grip; filled with natural sand and iron; easy-to-use instructional chart outlines a full exercise routine. Made in China.