Wacces Gymnastic Rings With Straps Crossfit Strength Exercise Ring - Wooden

Wacces professional-quality gymnastic rings allow for fun and challenging workouts different from anything you have ever experienced. The extra-long, fully adjustable straps allow you to choose your exercise routine. Gymnastic rings install and adjust quickly. Their portability makes them excellent for travelers. Ring workouts suit all fitness levels. Exercises with the gymnastic rings include pull-ups, iron cross, push-ups, dips, and more. Every exercise is more challenging done on the rings. You will see your upper body and core muscles toning and strengthening with this coordinated workout. Every upper body muscle feels the burn during a gymnastic ring session. The rings work great for varying hand positions during pull-ups and for facilitating deep abdominal work. Attach them to a pull-up bar and complete layback rows and dips. With this simple rig, your pull-up bar becomes a total upper body gym. Beginners should progress carefully towards skills that are more difficult until strength and coordination improves. Some physical therapists even use gymnastic ring training to complement therapy. We recommend using the rings over a safe, padded surface in case of falls. Always work out with a partner for safety when completing gymnastic ring exercises above the ground. Gymnastic rings work muscles in coordination for full training benefits Use rings for push-ups, iron cross, dips, pull-ups Advanced design allows additional stability and safety Easy to install and adjust 17-foot straps Materials tested to 1000-pound break strength Package includes : 1 x Gym ring set."

Use rings for push-ups, iron cross, dips, pull-ups Advanced design allows additional stability and safety