Wai Lana Yoga and Pilates Mat with DVD, Caribbean Blue

Yoga for You DVD and Mat Combo. Yoga at home with studio results! Fitting a regular yoga practice into your busy schedule can be stressful, especially if you're trying to get to yoga classes. Yoga For You DVD and Yoga Mat is the perfect solution. The high-quality, extra-thick yoga mat and inspirational workout DVD are all you need to experience the benefits of yoga in the comfort of home. The clear instruction, inspiring soundtracks, and beautiful natural settings make every session a truly uplifting experience. Perfect for all fitness levels, this balanced workout helps you increase flexibility, strength, and definition, release stress and boost your energy; improve balance and coordination, and firm and slim problem areas. The running time of the Yoga For You DVD is approximately 25 minutes and also has a Spanish language option. Wai Lana's Yoga and Pilates Mat has twice the thickness of a regular yoga mat that provides optimum comfort and safety during exercise. Enjoy confidence and support in poses with a superior grip! The Yoga For You Yoga Mat is lightweight, durable, washable, and latex-free. Tested by an independent laboratory. Yoga Is for Everyone! Regardless of your age or fitness level, yoga can help you look better, feel better, and reduce your stress. Wai Lana makes it easy with her Yoga for You Workout DVD and extra-thick Yoga & Pilates Mat. Dimensions: 68" L x 24" W x 0.25" H; 3.75 lbs.

Features: Yoga at home with studio results Wai Lana's Yoga for You Workout DVDMillions of people worldwide have come to love Wai Lana through her popular TV series, Wai Lana Yoga. Her serene approach to teaching, clear instruction, inspiring soundtracks, and beautiful natural settings make every session a truly uplifting experience.Perfect for all fitness levels, this balanced workout helps you: *Increase flexibility, strength, and definition *Release stress and boost your energy *Improve balance and coordination *Firm and slim problem areasRunning time: Approx. 25 minutesOpción de idioma español (Spanish language option) Wai Lana's Yoga & Pilates MatWith twice the thickness of a regular yoga mat, our Yoga & Pilates Mat provides optimum comfort and safety during exercise. * Enjoy confidence and support in poses with a superior grip *Lightweight, durable, washable, and latex-free* *Recommended by yoga enthusiasts worldwide(1/4"H x 24"W x 68"L)*Tested by an independent laboratory. Yoga Is for EveryoneRegardless of your age or fitness level, yoga can help you look better, feel better, and reduce your stress. Wai Lana makes it easy with her Yoga for You Workout DVD and extra-thick Yoga & Pilates Mat.