The Best Affirmations Self-Help Books 2025

1. Made Easy: Meditation Made Easy : More Than 50 Exercises for Peace, Relaxation, and Mindfulness (Hardcover)

There's more to meditation than just rhythmically chanting Om in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day, every page offers powerful techniques, showing you effective ways to boost your mood, manage worries, and get a good night's sleep. Featuring more than 50 easy-to-follow guided meditations, Meditation Made Easy helps lead you toward peace, tranquility, and a more relaxed life.

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day, every page offers powerful techniques, showing you effective ways to boost your mood, manage worries, and get a good night's sleep. Featuring more than 50 easy-to-follow guided meditations, Meditation Made Easy helps lead you toward peace, tranquility, and a more relaxed life.

2. Afirmaciones para la riqueza: 250 afirmaciones positivas sobre vivir en abundancia y atraer dinero (Paperback)

¿Quiere usted 250 afirmaciones sobre la atracción de la riqueza? Este libro podría ser la respuesta que usted está buscando... "Usted es, y se convertirá, en lo que piensa", dijo Earl Nightingale en su famoso libro, El secreto más extraño. Usted se convierte en lo que piensa la mayor parte del tiempo. El objetivo de las Afirmaciones para la riqueza: 250 afirmaciones positivas sobre vivir en abundancia y atraer dinero es hacerle sentirse empoderado. Este libro puede ayudarle si desea vivir en un estado de abundancia. Además, al utilizar las afirmaciones de este libro, es de esperar que pueda encontrar oportunidades para crear riqueza donde antes no las podía ver. Este libro incluye: Un resumen sobre el uso efectivo de las afirmaciones. Cincuenta afirmaciones de gratitud. Cincuenta afirmaciones de abundancia. Cincuenta afirmaciones sobre la atracción del dinero. Cien afirmaciones de éxito y riqueza. ¡Obtenga este libro ahora para obtener más información acerca de las afirmaciones para la riqueza!

Afirmaciones para la riqueza: 250 afirmaciones positivas sobre vivir en abundancia y atraer dinero (Paperback)

3. Tomorrow: Adventures in an Uncertain World [Hardcover - Used]

CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. Bradley Trevor Greive's inspirational humor books are the luminous "little gems." His volumes are refreshingly original creations, driven by innocent (and often hilarious) animal images combined with just a few well-chosen words of text on each page. His "simple" tomes touch readers in a giant way. BTG's Tomorrow , extends his remarkable reputation for creating profound books from life's most basic and enduring questions. Tomorrow reflects on staying sane in a world of change, conflict, confusion, and seeming madness. More than dealing with change, though, Tomorrow advises readers on how to maintain their footing and optimism even when the very ground seems to shift beneath their soles. New and old fans alike will instantly identify with BTG's inviting format and probing insights. It is impossible to read this little book without smiling and laughing out loud. Tomorrow 's topic undoubtedly resonates with seriousness and concern. But BTG's magic includes his proven ability to mix universal themes with fresh perspectives and howlingly funny photos of animals both in and out of the wild. From a truly bizarre-looking baboon to a tiger that abhors lemon drops, the animal personalities in this book act as irresistible partners in delivering the author's message to the very heart of the reader. Tomorrow will be here before you know it. Tomorrow is the perfect gift book for our time."

Tomorrow : Adventures in an Uncertain World, Used [Hardcover]

4. Birth Affirmations Card Deck

Beautiful and bold, just like you, we created this set of birth affirmation cards to promote your intentional prep for birth. There's an untapped power within a mother's mindset that can carry them through their anxieties and body's innate ability to endure their labor and birth experience. Gift yourself or a loved one with this beautiful birth affirmations card deck of 30, enclosed in a magnetic closure box. Set your intentions. Center your mind. Empower your birth. Artwork by our dear friend and talented artist, A Dudley Doodle.

Birth Affirmations Card Deck