The Best Plant Based Protein & Tofu 2025

1. Nasoya Tofuplus Organic Extra Firm Tofu, 12 oz

Tofu, Extra Firm, Plus, Organic, Tub 12 OZ Per Serving: Calcium (20% DV); vitamin B6 (20% DV); vitamin B12 (20% DV); vitamin D (20% DV). Vitamin fortified for a no/low meat diet with vitamins B2, B6, B12 & D. USDA organic. Non GMO Project verified. nongmoproject.org. Certified organic by QAI. nasoya.com. Product of USA. Pasteurized, perishable. Keep refrigerated. Refrigerate unused portion covered in fresh water & use within 5 days. 12 oz (340 g) One New England Way Ayer, MA 01432 800-328-8638

Tofu, Organic, Extra Firm Per Serving: Calcium (20% DV); vitamin B6 (20% DV); vitamin B12 (20% DV); vitamin D (20% DV). Vitamin fortified for a no/low meat diet with vitamins B2, B6, B12 & D. USDA organic. Certified organic by QAI. Non GMO Project verified. nongmoproject.org. nasoya.com. Product of USA.

2. King's Kimchi Korean Marinated Spicy Cabbage 14 oz. Jar

Cabbage, Marinated, Korean, Kimchi, Spicy, Jar 14 OZ A gluten free product. Low carb. No cholesterol. No MSG. No preservatives. America's No. 1 selling Kimchi. Fit For a King: King's Kimchi is a hand-crafted blend of fresh nappa cabbage, savory seasonings and meticulously selected spices. King's Kimchi is naturally fermented to bring out its full-bodied flavor and is a nutritious part of every Korean meal. Kimchi can be served as a side-dish or can easily enhance the flavor of everyday dishes such as hamburgers, tuna salads, and dips. Perishable. Keep refrigerated. Contents may overflow due to natural fermentation. Fermentation creates natural bubbling & pressure that may bulge cap. To prevent leakage, cover cap with napkin and open slowly over sink. 14 oz (397 g) Sandpoint, Idaho 83864

Cabbage, Korean Marinated, Spicy A gluten free product. Low carb. No cholesterol. No MSG. No preservatives. America's No. 1 selling Kimchi. Fit For a King: King's Kimchi is a hand-crafted blend of fresh nappa cabbage, savory seasonings and meticulously selected spices. King's Kimchi is naturally fermented to bring out its full-bodied flavor and is a nutritious part of every Korean meal. Kimchi can be served as a side-dish or can easily enhance the flavor of everyday dishes such as hamburgers, tuna salads, and dips.

3. Nasoya Refrigerated Soy Extra Firm Organic Tofu, 14 oz

Nasoya Organic Extra Firm Tofu offers a fresh, cholesterol-free source of plant-based protein, perfect for a variety of dishes like stir-fries, kebabs, and nuggets. Made from just water, organic soybeans, and minimal additives, each 3 oz serving packs 9g of protein. Stored in a water-filled plastic container for freshness, remember to keep unused portions refrigerated and change the water daily for optimal shelf life up to five days. Choosing Nasoya tofu supports a lower carbon footprint compared to animal products, helping reduce greenhouse gas emissions. Made with only Water, Organic Soybeans, Less than 2% of Calcium Sulfate, Magnesium Chloride. Switching to a tofu diet for two days a week can save 78.2 pounds (35.4kg) of emissions, equivalent to driving over 60 miles. As America’s #1 tofu brand and global leader in tofu production, Nasoya and its parent company, Pulmuone, are committed to sustainability. Their goals include a 20% reduction in greenhouse gases by 2035, along with cuts in water usage and plastic. America’s #1 Tofu Brand & Global #1 Tofu manufacturer Join us in making delicious, environmentally conscious choices with Nasoya tofu—every meal counts towards a more sustainable future!

Nasoya Extra Firm Organic Tofu, 14 oz Includes one 14 oz packet of Nasoya Organic Extra Firm Tofu Organic extra firm tofu is a vegan, non-GMO, plant-based meat alternative for you and your family to enjoy Nasoya tofu packaged meal available in slabs that are easy to cut into bite-size pieces Cholesterol-free, contains 9 grams of protein and no preservatives Perfect for serving multiple people or saving for another day Comes ready to add to stir-fries, kebabs, nuggets, and other dishes where you want a firmer texture Available in a plastic container Contains only Water, Organic Soybeans, Less than 2% of Calcium Sulfate, Magnesium Chloride.

4. Azumaya Refrigerated Firm Natural Tofu, 16 oz

Azumaya Firm Natural Tofu 16 Ounce Packet - Nasoya Organic Firm Tofu is a fresh tofu that provides a great source of plant-based protein for you and your family to enjoy. This tofu comes in slabs that are easy to cut into bite-size pieces, making it a healthy addition to stir-fries, kebabs, nuggets, and other dishes where you want a firmer texture. Cholesterol-free and low in saturated fat, Azumaya tofu is made with simple ingredients like water and organic, non-GMO whole soybeans. Each 3 oz serving size is packed with 7g of Protein. Comes in a plastic container with water to preserve its freshness. Once you use some of the tofu, keep the remaining tofu covered and refrigerated. Use it within five days, changing the water daily.

Great in a variety of recipes Easy to eat bite-size pieces Organic firm tofu is a vegan Non-GMO, Kosher and gluten-free America's no. 1 selling tofu brand Keep refrigerated until ready to enjoy Each 3 oz serving size comes packed with 7g of protein. Contains simple ingredients like water, soybeans, and calcium sulfate.

5. Miracle Noodle Angel Hair (6 Packages - 7oz each)

Miracle Noodle Angel Hair is the perfect addition to any health-conscious eater's cache. These delicious angel hair shirataki noodles are thin and airy, so they make a great starting point for many tasty Italian entrees! What are shirataki noodles, exactly? Unlike typical noodles, which are made of flour or grains, shirataki noodles are made of the Japanese konjac plant - which means they're essentially 97 percent water and 3 percent soluble fiber - so they're much better for you. Each serving of Miracle Noodle Angel Hair contains 5 calories and less than 3 grams of carbs. In fact, that small carb content is only from the fiber and citric acid that helps the noodles keep their shape. Low calories, soy-free, gluten-free, cholesterol-free Made with non-GMO ingredients Contains less than 3 grams of carbs per serving (only from fiber)

Miracle Noodle Angel Hair Shirataki Pasta, 7 oz

6. Nasoya Vegan Won Ton Wraps, 12 oz

Nasoya Vegan Wonton Wraps are versatile wraps that can be used to create delicious appetizers and desserts. A Nasoya wonton wrap is a paper-thin sheet of dough that can be baked, fried, and filled with your favorite filling to serve to family and friends. These 12 ounce Nasoya wonton wraps are made without eggs and contain no genetically engineered ingredients, artificial preservatives or flavors, so you can enjoy a delicious vegan wrap while staying true to your dietary preferences. From traditional wonton dumplings and empanadas to spinach ravioli and cinnamon sugar dippers, a Nasoya wrap is great for a variety of recipe ideas. Keep these vegan wonton wraps refrigerated for optimum freshness until you're ready to enjoy them. Soy/Soybean-Free.

One 12 oz package of Nasoya Vegan Wonton Wraps Versatile vegan wraps that can be used to create a variety of recipes Eggless and no high fructose corn syrup Contain no genetically engineered ingredients and no artificial preservatives or flavors Ready and easy to use vegan wraps are great for wontons and ravioli Keep these wonton wraps refrigerated for optimum freshness Serving size 3 wraps (20 g) Soy/Soybean-Free

7. Lightlife Gimme Lean Meatless Veggie Sausage, 14.0 oz

Lightlife Gimme Lean Vegan Breakfast Sausage is a delicious and versatile way to enjoy traditional sausage flavors in your plant-based meal. This meatless sausage roll can be prepared sliced, diced, or crumbled in a wide variety of classic breakfast dishes, seamlessly replacing meat without sacrificing flavor or texture. Try the plant-based vegan protein in biscuits and gravy, pressed into patties, sauteed with veggies for breakfast burritos, and much more. With 9 grams of protein per serving and no cholesterol, Gimme Lean vegan breakfast sausage is a smart and tasty meat alternative you can feel good about serving your family. For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.

PLANT-BASED BREAKFAST SAUSAGE: Savory sausage flavor made with plant-based ingredients CERTIFIED VEGAN: Delicious taste and texture without the guilt VERSATILE: Enjoy the plant-based sausage sliced, diced, or crumbled in all your favorite breakfast dishes GOOD SOURCE OF PROTEIN: 9g of protein per serving DRIVEN BY SUSTAINABILITY: The Lightlife brand is part of a carbon neutral company

8. Don Pancho Whole Wheat Large Wraps, 17 oz, 8 Count

Don Pancho Whole Wheat Large Wraps, 17 oz, 8 Count. Don Pancho Whole Wheat Large Wraps deliver hearty, wholesome flavor with a soft, flexible texture. Made from quality whole wheat flour, these 8-count wraps are perfect for filling with burritos, sandwiches, or wraps packed with your favorite ingredients. Weighing 17 oz, they’re a nutritious, delicious choice for satisfying, health-conscious meals every time.

Low carb, low fat, cholesterol free No saturated fats, hydrogenated oils, or trans fats Resealable package for freshness

9. Nasoya Organic Cubed Super Firm Tofu 8 oz Tray

Nasoya® Organic Cubed Super Firm Tofu.Excellent source of protein & calcium.Cholesterol free food.Gluten free.USDA Organic.Pasteurized, perishable. Keep refrigerated.Unused portion: Add water and store covered in refrigerator.Change water daily, use within 5 days.

Tofu, Super Firm, Organic, Cubed Excellent source of protein & calcium. Cholesterol free food. Gluten free. USDA organic. Non GMO Project verified. nongmoproject.org. Certified organic by QAI. Visit nasoya.com for recipe ideas. Pasteurized, perishable. Product of USA.

10. Lightlife Chorizo Style Smart Sausages, 12 Oz.

Smart Sausages, Meatless, Chorizo, Vacuum Packed 12 OZ 14 g veggie protein per serving. Non GMO Project verified. nongmoproject.org. Since 1979. Giving back 5% since 1979. Giving Back 5%: Giving back to the community has been a priority since the very beginning. For over 35 years we have contributed 5% of our profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Come join us on the journey. Great recipes and more at lightlife.com. Toll-free, M-F, 9-5 EST 1-800-769-3279. Facebook. Twitter. Instagram. Pinterest. Visit us at lightlife.com & check us out on social media! Keep refrigerated. For Food Safety and Quality: Important! Smart Sausages cook quickly, do not overcook. Keep refrigerated. Use within 3-5 days of opening. Skillet (Our Favorite): Lightly coat skillet with oil and pre-heat links over medium-high heat. Cover and brown links for 5 minutes turning once a minute or as needed. Reduce heat to low and cook for an additional 3 minutes or until hot. Microwave (1,100 Watts): Place on microwave-safe plate and heat on high (100% power) for 1 to 1-1/2 minutes per sausage or until hot. Contains: soy, egg, wheat. 12 oz (340 g) One Lightlife Way Turners Falls, MA 01376 800-769-3279

12 Grams Of Protein Per ServingLow Saturated FatKosher