The FIRM Workout and Resistance Cords, Advanced, with DVD

Take your workout to the next level with The FIRM Workout and Resistance Cords. They are designed to help you attain a higher level of fitness. These advanced workout cords come with a 30-minute DVD to help you get the most from your exercise experience. This product will help create sculpted arms and legs, all while keeping your muscles and joints from being overworked. These stretch cords can be used as a part of your overall workout, or they can be used while watching TV to add a little extra definition.

The FIRM Workout and Resistance Cords: Heavy-resistance, high-quality cords Includes 30-minute FIRM resistance band workout DVD Advanced level cords Stretch cords can provide a full body workout