Honey Stinger Waffle - Organic - Gingersnap - 1 oz - case of 16

They are tasty, they have a good amount of carbs and a good mix of fat and protein (i.e. not much of either). The only gripe that anyone could have about these is that they can pretty easily get crushed and become a handful of crumbs if you don't carry them carefully. Not a great size / form-factor to put in a shorts pocket, so you need a pack or small bag of some sort to carry them.

Honey Stinger waffles are my go to pre run nutrition. I consume one waffle before all my runs. If the runs are longer than 10 miles, I carry an extra with me along with a Honey Stinger gel packet. Tasty, easy to digest and have never had any stomach issues. Have not found anything better,

The first time I ever bonked on a long bike ride (ran out of energy), my legs just stopped working on an uphill climb and I came to a stop. Someone gave me a Honey Stinger waffle and told me to eat it and wait 10 minutes. Sure enough, I felt way better and was able to ride home no problem. Years later I'm getting ready to ride 300 miles and I'm packing Honey Stingers!

I'll eat these things for breakfast - sometimes with peanut butter, I'll eat them on rides when I'm feeling hungry - sometimes 2 at a time. They are delicious! Sometimes they can get broken up in my jersey or trying to open them while riding but not a big deal. I love them!

I'm a big fan of chocolate and mint (honestly, it's my favorite), so I love these. My wife, doesn't love mint, so I get them all to myself. But, doesn't matter which flavor you like, the waffles are the best product to Honey Stinger's name. I eat one 30 minutes before every workout I do (and I workout at least 5 times a week!).