General Mills Green Giant Select Shoepeg White Corn, 24 oz

Shoepeg White Corn, No Sauce 24 oz (1 lb 8 oz) 680 g Premium cuts of vegetables. Tender & sweet. Frozen vegetables are as nutritious as fresh! Several research studies show that freezing vegetables locks in important vitamins and stops the nutrient loss that can occur in fresh vegetables over time.100 Calories per serving. Naturally cholesterol free. Naturally low fat. Exchanges: 1 Starch, 1/2 Vegetable. Carbohydrate Choices: 1 1/2. Store tightly close in freezer at 0 degrees F. Refrigerate after opening. Microwave: 1. Pour frozen corn and 3 tablespoon water into 2-quart microwaveable casserole. 2. Cover and microwave on High 7 to 10 minutes, stirring halfway through cook time, until tender. 3. Carefully uncover. Drain; season to taste. Important: Because microwaves cook differently, times are approximate. For Half Package: Use 2 tablespoons water and 1-quart microwaveable casserole; microwave 3 to 6 minutes. High Altitude (3500-6500 ft.): Microwave up to 5 minutes longer. Stove Top: Heat 3/4 cup water to boiling in saucepan. stir in desired amount of frozen corn. 2. Heat to boiling. Cover; reduce heat to Medium-Low. Simmer 3 to 6 minutes, stirring occasionally, until tender. 3. Drain; season to taste. High Altitude (3500-6500 ft.): Cook up to 5 minutes longer. 24 oz (1 lb 8 oz) 680 g Minneapolis, MN 55440 800-998-9996 2005 General Mills

Shoepeg White Corn, No Sauce Premium cuts of vegetables. Tender & sweet. Frozen vegetables are as nutritious as fresh! Several research studies show that freezing vegetables locks in important vitamins and stops the nutrient loss that can occur in fresh vegetables over time.100 Calories per serving. Naturally cholesterol free. Naturally low fat. Exchanges: 1 Starch, 1/2 Vegetable. Carbohydrate Choices: 1 1/2.