Garmin Forerunner 230 GPS Running Training Tracker Smart Watch, Black and White

Whether you run because you really like food or run to train for the dozen races you sign up for each year, the Garmin Forerunner 230 GPS Running Training Watch is there for every mile. This GPS running watch is in it for the long runs, the short runs, and all of the runs in between. It's all about your goals and your running style. Set yourself up for running success by tracking your distance, pace, time, and VO2 Max. The GPS feature locates your position quickly whether you are running on a trail, near buildings, or in the woods. After you've finished your run and you're rungry, you know, that feeling when you are so hungry from your run that you must eat everything, check your watch for your steps, calories, and distance ran. You can also check on your goals with the charts, graphs, and maps and get all of your texts, emails, and social media alerts while you are training hard. So, get ready, get set, and go get your running on with this Garmin Forerunner 230 GPS Running Training Watch on your wrist.

GPS running watch with smart notification features Tracks distance, pace, time, heart rate (when paired with a heart rate monitor) and VO2 Max Activity tracking counts daily steps, distance, calories, and sleep Physical and performance features: GPS enabled GLONASS High sensitivity receiver Smart notifications display email, text, social media, and other alerts when paired with your compatible phone Vibration alert Music control Find my phone VIRB control Water rating: 5 ATM Watch functions include date and alarm Color display Display size: 1.23 inches Display resolution: 215 x 180 pixels Battery: Rechargeable lithium ion Battery life: 16 hours training and 5 weeks watch + AT + notifications Maps and memory: History: 200 hours of activity data Running features: V02 max estimate Recovery advisor Race predictor Accelerometer calculates distance for indoor workouts with the need for food pod Personal records Performance features: Foot pod (optional) Auto Pause pauses and resumes timer based on speed Auto Lap automatically starts a new lap Auto scroll cycles though data pages during an activity Advanced workouts creates custom workouts Pace alert triggers alarm if you vary from preset pace Time/distance alert triggers alarm when you reach goal Interval training set up exercise and rest intervals Calculates calories burned Aerobic training effect measures impact of an activity on your fitness Customizable screen(s) Shock resistant Activity tracking features: Step counter Auto goal learns your activity level and assigns a daily goal Move bar displays after period of inactivity Sleep monitoring monitors total sleep and periods of movement or restful sleep Garmin Connect: Garmin Connect compatible (online community where you analyze, categorize, and share data) Automatic sync automatically transfers data to Garmin Connect Download data fields, watch faces, widgets, and applications Color: Black and white Includes Forerunner 230 GPS watch, charging/data clip, and manual Dimensions: 1.77 x 1.77 x 0.46 inches Weight: 0.09 pounds Manufacturer warranty: 1-year warranty