FINIS Foam Pull Buoy - Swim Pull Buoy to Improve Body Position and Strength - EVA Foam Swim Buoy - Pool Buoy for Pool and Swimming Accessories - Adult

Build upper body strength with the finis foam pull buoy. Simply place the pull buoy in between your thighs to secure; use a finis pulling leg strap to secure your feet together if you have trouble keeping the buoy in place. By immobilizing the legs you can build upper body strength and mentally focus on proper hip rotation generated by the core. The foam pull buoy is perfect for aligning your body from head to toe and improving symmetry as you swim. Comprised of an EVA foam material that will allow for maximum comfort while training. Adult size is designed for swimmers over 12 years old.

Improve stroke technique: Buoy helps to generate symmetry in body movement, which will improve overall swim strokes Maximize Upper Body Swim Workout: Immobilizes legs to focus the swimming on the arms, shoulders, and upper body EVA Foam Material: Durable and comfortable to use while training in the pool Increase Core Strength: Calls for focus on the hips to build core muscles