FINIS Trainer 1 Swimming Monofin for Adult, Black/Blue, Size XXL

Training with this monofin will help swimmers and triathletes to devlop a powerful, hip-generated dolphin kick, while engaging the core muscles. It’s long fiberglass blade provides maximum propulsion through the water and aids in promoting proper technique.

FINIS Trainer 1 Swimming Monofin for Adult, Black/Blue, Size XXL: Develops a powerful, hip-generated dolphin kick Made for advanced and highly skilled swimmers Helps build core muscles including abs, lower back, quads, and gluteus Allows for consistent resistance throughout a given range of motion Simulates swimming movements and isolates vital muscle groups Long fiberglass blade aids in lengthening stroke and improves body balance Monofin helps swimmers improve flexibility by increasing range of motion in feet and ankles