Yoga Zone: Yoga For Abs For Beginners (Full Frame)

VHS

Take aim at your abs with the easy-to-follow yoga video that will leave you feeling fit and refreshed. Each of the two targeted sessions on this tape features unique sequences of non-repetitive exercises that focus on the abdominal muscles while providing an invigorating workout for the entire body. Accessible and enjoyable, with carefullly-crafted routines designed especially for beginners, "Yoga For Abs" is the perfect way to trim, tone and tighten. "Yoga Zone" studios have been called "Best Yoga" by GQ, Allure and New York Magazine, and now you can enjoy the "Yoga Zone" experience in your own home, on your own schedule. This video features two complete sessions designed specifically to work together and put you on the road to total fitness.