Stamina 1333 Precision Rower

The Precise WorkoutThese days it seems it is harder and harder to find the time and place to exercise. When you do find the time, you need to be focused, even precise, about your workout, and the Stamina 1333 Precision Rower is the answer. Since rowing is widely known to be one of the best all-around activities for cardiovascular health and total body strength, it is a one-stop shop for your workout. Rowing is a total body workout that is efficient, effective, low impact and works all major muscle groups including the back, legs, arms, abs, and buttocks. So, you don't have to join a gym, fight the crowds and go from machine to machine to work your whole body. You can enjoy the full body benefits of the Stamina 1333 Precision Rower conveniently in your home.Fit for YouThe Stamina 1333 Precision Rower is ready for your workout. The dual rowing handles and aluminum rowing beam mimic the smooth motion of rowing on the water. The 12-level adjustable resistance shocks let you customize the intensity so it is right for your fitness level or workout focus. You'll stay in a comfortable and ergonomic position with the deluxe rowing seat with back support and the pivoting footplates. The large LCD monitor keeps you on track with stroke count, time, strokes per minute and calories burned.Small FootprintYou don't need a dedicated room to get a great workout at home. The 1333 Precision Rower sits in a footprint of 48.5 x 34.25". When not in use just stand this home rowing machine on end and roll it out of the way." Compact rowing machine for a full body workout at homeDeluxe rowing seat with back support12 level adjustable shock resistanceDual rowing handlesAluminum rowing beamMulti Function, Large LCD monitorPivoting foot platesWheels for easy storagePlastic end caps to protect your floors

just st and this home rowing machine on end and roll it out of the way." Assembly:Some assembly required Includes