Stamina ATS Air Exercise Rowers 1401, Black and Red

Improve your cardiovascular health and build total-body strength with the Stamina X Air Rower 1401. Rowing is considered to be one of the best full-body cardio exercises. A proper rowing stroke incorporates the muscles in your legs, back, arms, and core. Many of the popular H.I.I.T (High-Intensity Interval Training) workouts incorporate rowing to boost cardio and shred fat. The air resistance changes dynamically with the intensity of your workout. The harder you row, the higher the resistance. If you slow down, the air resistance eases up to let you recover. The Stamina X Air Rower 1401 comes packed with features to enhance your rowing experience. The padded seat slides smoothly on the angled steel rowing beam. Keep your grip on the textured rowing handle while you pull the durable nylon rowing strap.

Dynamic Air Resistance Angled steel rowing beam Padded sliding seat Durable nylon rowing strap Textured rowing handle Pivoting footplates with straps Multi-function workout monitor Steel frame construction Floor protectors Easy fold design Wheels for storage