(3 pack) (3 Pack) Bobs Red Mill Hard Red Springwheat Berries, Organic, 28 oz

Create a wealth of delicious recipes with these Spring Wheat Berries. They are husked, whole wheat kernels surrounded by the bran of the wheat and are the least processed. These nutritious hard red berries, 28 oz provide 7 grams of protein, over 20 percent of your daily value for dietary fiber and 10 percent of your iron per serving. They have a high gluten content and absorb liquid well, making them the ideal grain for baking bread or adding to a salad for a little extra texture and crunch. The whole grain wheat berries contain no trans fat, cholesterol or sugar and are certified organic by QAI.

Bobs Red Mill Hard Red Spring Wheat Berries, Organic, 28 Oz: Organic whole grain hard red wheat Husked, whole wheat kernels surrounded by the bran of the wheat Keeps best refrigerated or frozen 7 gr of protein Provides 10% of iron per serving 0 g trans fat 0 mg cholesterol 0 gr sugar Certified organic by QAI Bobs Red Mill whole grain wheat berries are an ideal grain for making bread or adding crunch to a salad