Bobs Red Mill Flaxseed Meal Golden, 16 oz

I find this golden flaxseed to be more easily incorporated into my cooking than the darker variety. To me, the taste is milder and the golden color more appetizing. In addition to cooking with it, I do use a tablespoon or two mixed into my cold cereal. The fiber helps me to maintain regularity.

I make oatmeal with raisins, chopped up apple and cinnamon every morning for our breakfast. I also add 1 tablespoon flaxseed meal for each person. It has a mild flavor and adds an interesting complexity to the flavor of the oatmeal. It also does not clump when I stir it in.

I love this golden flaxseed meal! I add it to yogurt, cottage cheese, oatmeal, and even occasionally to a stew pot to thicken the sauce, especially when there are tomatoes in it. I prefer it to the brown flaxseed meal, but that's just personal preference, I guess. I've gotten both the organic and non-organic meal, and frankly, I can't tell the difference. I think that's a good thing! The non-organic is a bit cheaper, but they're all good. Want more fiber and protein? This is easy-peasy.

Love this product, have used it for several years. I have it everyday in a smoothie [keeps me regular] I also use it when baking especially in quick bread recipes. I keep extra in the freezer. Once got a bag that was not good, when I complained it was replaced quickly and without any problems. I have only good things to say about this product and Bob's Red Mill products in general!

Muffins, cookies, oatmeal, granola, smoothies, yogurt or even just to dip my banana in! It has a great nutty flavor! It's also the perfect egg replacer! 1 tablespoon and 3 tablespoons water equals one egg! Be sure to let it soak in the water before adding to your recipe to take advantage of the volume and body it develops in just 5 min.