Bob's Red Mill Unprocessed Miller's Wheat Bran, 8 oz, (Pack of 4)

Bob's Red Mill Unprocessed Miller's Wheat Bran is made by naturally separating the protective outer layer of the wheat berry from the endosperm and oil-rich germ. It is so much more than just a fiber supplement. It also contains vitamins, minerals, and other health-enhancing plant substances called phytonutrients. Including wheat bran in your diet is an easy way to reap the benefits of those nutritious elements. Low-fat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors. Did you know that nine out of 10 Americans do not meet their daily recommendation for fiber consumption? That's unfortunate because eating enough fiber is so essential for a healthy diet. Fiber regulates the digestive system and helps pass waste and toxins out of the body. It absorbs fat and cholesterol that would otherwise make its way into the blood.

Bob's Red Mill Unprocessed Miller's Wheat Bran: All natural An excellent source of dietary fiber Free of preservatives and chemical additives Add to hot cereals, cold cereals, baked goods, casseroles and more