Brenda Dygraf's Fit Rider Squat Machine Row and Ride Trainer - strength - cardio - full body workout - low impact

the Designed to support up to 250 lbs, the easy-gliding, easy-riding Brenda DyGraf Fit Rider X by Stamina is made for seated, full-body workouts. It stands out from other cardio machines because of its unique features and fun exercises. Unlike bicycles or treadmills, which primarily use your legs for exercise, this piece of Brenda DyGraf exercise equipment uses whole-body movements to spread the training throughout your entire body. A personal training DVD and manual is included to walk you through step by step. As an added bonus, the workout monitor helps you track your progress. This superior routine not only improves heart health, but it also strengthens and tones arms, chest and back along with abs, butt and thighs with every move. This full-body workout equipment gives you a smooth, silent, no-impact session. Large anti-slip pedals and an oversized cruiser-style seat along with padded handlebars give you a safe and comfortable workout.