Bundle Pack - Women's Health & Fitness: Weight Loss & Exercise for Today's Woman ~ 2 Audio CDs + One DVD

DVD & Audio CD Bundle Pack NEW & SEALED - IN STOCK The Great Shape-Up Program DVD: She's a personal trainer, aerobics instructor, Karate Black Belt, and a former cover girl having graced the magazines as diverse as Muscle & Fitness and Oxygen. He's a syndicated newspaper - and Web-based health and fitness columnist read by millions. They're Jennifer and Dan Polimino, America's Healthiest Couple, offering a wealth of physique-transforming tools and aspiration. Subjects Covered: Success & Failure at Physique Transformation The 17 Rules for Eating Right Structuring an Effective Workout Program Set also includes 2 Audio CD's Audio CD1 - Donna Krech The Total Solution for Losing Weight & Keeping it Off: Avail yourself of the author's results-oriented program in metabolism training and goal achievement philosophy. Subjects Covered: Eat Your Favorite Foods & Keep Weight Off Re-Train Your Metabolism to Burn Faster Set & Achieve Goals in Every Area of Your Life Audio CD2 - Greg Landry The Top 12 Weight Loss Triggers for Women: Author and exercise Physiologist, Greg Landry has helped women to lose weight, tone-up and reach a new level of health and self confidence. Subjects Covered: Hormones & Weight Loss Making Exercise Super Effective The Female Weight Loss Advantage

With Women's Health & Fitness on audio compact discs and DVD, you'll have unlimited access ot the world's top fitness coaches any time you want From metabolism to myth-busting; setting goals to achieving goals, the Women's Health & Fitness suite offers hours of inspiration and practical steps 3 Dynamic programs (2 audio discs and 1 DVD)