Concepts of Physical Fitness : Active Lifestyles for Wellness, Used [Paperback]

Name: Concepts of Physical Fitness : Active Lifestyles for Wellness, Used [Paperback]
Brand: McGraw-Hill Companies, The
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Price: 4.14 USD
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Brand: McGraw-Hill Companies, The

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Concepts of Physical Fitness: Active Lifestyles for Wellness provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

Concepts of Physical Fitness : Active Lifestyles for Wellness, Used [Paperback]