Denise Austin: Hips, Thighs & Buttocks (Full Frame)

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Hi, I'm Denise Austin! I've designed this program as part of my "Gold Signature Series" to help you tone, tighten and lose inches in your hips, thighs and buttocks. This 30 minute program features exercises proven for their results in targeting the "Cosmetic muscles" of the lower body, the ones responsible for shape and contour. You won't have cellulite any more! The "Hips, Thighs and Buttocks" video includes: A lower body warmup. Strengthening and sculpting exercises for the inner and outer thighs, front and back of thighs, and buttocks - you'll look great from behind! Helpful tips on correct form and posture. Try them 3 to 4 times a week. You'll see results in just six weeks. Denise Austin, star of ESPN's "Getting Fit With Denise Austin" holds a degree in exercise physiology and has helped millions to look and feel their best.